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Mountain Bike Training Racing

Mountain bike training recovery tips

Mountain bike training recovery tips What does recovery mean? Training, racing or anything that places a mental and physical demand on your body will require some type of recovery. This type of stimulus is generally categorized as stress. Applying stress to the body during training is necessary for performance gains. Performance is gained by adapting […]

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Gravel Riding Places to ride Racing

BWR KOD

Belgian Waffle Ride Cedar City As if 125 miles of grooling gravel isn’t enough for you. BWR races offer you 3 other ways to punish yourself. Belgian Waffle Ride races also have: Sprint segments Climbing segments King of dirt segments Overall lowest time through these highlighted segments and you earn bonuses and recognition for being […]

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Gravel Riding Places to ride Racing

BWR Cedar City

BWR Belgian Waffle Ride Cedar City Welcome to the “Hell of the South” As I sit here on a couch in an Airbnb in Utah. Drinking a West Coast IPA. Because Utah hasn’t provided me an IPA that tastes like licking a pine tree, yet. I sit, reflecting on the 125 miles of ass grinding […]

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Places to ride Racing

Big Mountain Enduro Big Sky Montana

Race recap If the images above don’t sum it up for you, let me tell you about it. Towards the end of last year (2019) I was looking at the 2020 Big Mountain Enduro schedule. After a little research I decided Big Sky Montana looked nice. Described as “fast and steep” I was in! 2 […]

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Racing

SoCal Enduro Vail Lake

SoCal Enduro Vail lake round 2 – 03/01/202 With rain in the forecast, Round 2 was shaping up to be a good one! Waking up sunday to dry streets I knew that my dream of dirt like a moist chocolate chip cookie was not coming true. It ended up being a wired mix of cold […]